Join us for this 4-week dance workshop and reconnect with your body

Provided by our On With Life team, this workshop is an invitation to slow down and reconnect with your body. Starting 5th March, the sessions will take place every Thursday from 11am – 12pm, and are open to any family member, parent and carer of a loved one with a brain injury.

This programme offers a gentle, inclusive space to explore creativity and well-being through guided movement practices.

No previous dance experience is required, just curiosity and a willingness to move. 

The programme will be facilitated by Dance artist, Ailish Claffey.

Ailish is a Kildare-based dance artist, choreographer and curator working at the arts health interface. Her work focuses on helping people become more aware of their own bodies. She is interested in how people listen to their own physical responses. She works in many different environments such as hospitals, rehabilitation services, and arts centres. Her aim is to help people connect with themselves, with each other, and with the places around them.