On With Life Yoga 4 Health

Date 3 November 2022 (10 week programme)
Time 11am – 11.30am
Location Online, Zoom
Register Now

Are you caring for a loved one with brain injury? Did you know that yoga can provide great stress relief?

Our On With Life Carers and Families programme offers a 10-week yoga programme. The programme takes place online, via Zoom.

Hosted by Senior Occupational Therapist Emer Duffy, ‘Yoga 4 Health’ will offer you a break from the stress of caring for a loved one with an acquired brain injury. It will also provide you with a helpful yoga toolbox to use in your daily life.

The programme will feature discussions about strategies for maintaining a healthy mindset, and common health conditions including blood pressure, anxiety, insomnia and joint mobility.

Why not give Yoga 4 Health a try! The 10-week programme commences on Thursday, 3 November 2022.

To register for Yoga 4 Health get in touch with Dolores, Facilitator – On With Life Carers and Families Programme

Register your interest

Who can attend Yoga 4 Health?

Anyone caring for or living with a loved one with an acquired brain injury is very welcome to join.

Does the On With Life programme offer other support groups?

Yes, On With Life offer general support groups for anyone living with a loved one with brain injury. To find out more, get in touch with Dolores by email: dgallagher@abiireland.ie.

To keep up-to-date with other On With Life events, join our members’ On With Life Facebook Group.

Join the Group Now

How do I join the Men’s Support Group?

To register your interest in attending the support group, email Dolores at dgallagher@abiireland.ie. You will then be provided with a link to join the group online, via Zoom.

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